top of page

🧘‍♂️ Learn to Meditate

  • 43ĂŠtapes
Les participants qui ont complĂŠtĂŠ toutes les ĂŠtapes du programme recevront un badge.

À propos

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Vous pouvez ĂŠgalement rejoindre ce programme via l'application mobile.

Instructeur(s)

Prix

Gratuit

Partager

Vous ĂŞtes dĂŠjĂ  participant ? Se connecter

bottom of page